Runs

Steady Run / Power Walking, Saturday 7.30am

Runs all year round. You are welcome to do any combination of running and walking at this session - we have a range of paces and we always have a run leader at the back of the runing group and an experienced walker at the back of the walking group, so no one is left behind. The routes vary. Please get in touch if you have any special requests (buggy friendly route, shorter route etc). You are welcome to join us at any time of the year. Please register in advance.

Beginners Programme, Saturday 7.30 am

If you're returning to running after a long break or starting out for the first time, this is the programme for you. Our next beginners programme starts on Saturday 3rd January 2026. This is a 12 week course, which will start with 1 minute running intervals and end up with run/ walking 5K. Any pace is fine.

Steady Run / improvers, Tuesdays 7pm

Runs all year round. This run is suitable for those who can already run 5K, with or without short walking breaks. We’ll do a mixture of steady runs, hill repeats and interval runs. The routes vary. Please get in touch if you have any special requests (buggy friendly route, shorter route etc). You are welcome to join us at any time of the year. Please register in advance.

Many of our runners meet for social runs at other times. If you’d like company on a run or walk and you can’t see a suitable session listed, please get in touch.