Social Fitness Walks

In 2026, we launched our Social Fitness Walks and we are looking for volunteer Walk Leaders to help us expand this offer.

Who are they for?

Our social fitness walks are for women age 18 and over. The walks typically last between 45 to 60 minutes and are intended to be a brisk pace (more of a cardio workout than a leisurely stroll) and there is sometimes an optional coffee after the walk. Please note, we do not allow dogs to join us on our walks.

Read our full Code of Conduct.

Upcoming walks:

  • Sunday 1st November, 8.30am at Eddington, CB3 1SE

  • Sunday 6th December, 8.30am at Eddington, CB3 1SE

How to join

Joining is a quick two-step process:

1 -Complete our New Walker registration form

Please complete this before attending your first walk. The information you provide helps us keep participants safe, communicate important updates, and ensure our walks are delivered appropriately.

2 - Watch out for an invite from Spond

Once your registration has been approved, you'll receive an invite by email or text to join our Summer Series Walks group on Spond — the free app we use to share walk details and let you confirm your place.

If you don't already use Spond, the invite will guide you through setting up a free account. If you're already a Spond user, you'll just get a notification in the app to join the group. Once you're in, you'll be able to see all upcoming walks and simply tap to say you're coming.

Can't find your invite? Check your spam/junk folder first, and if it still hasn't turned up after a few days, drop us a line at info@letsrungirls.com and we'll sort it.

We are looking to recruit interested volunteer walk leaders to lead regular social fitness walks with LRG.

You can find out more about this and register your interest here.